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How many points is low sugar oatmeal on Weight Watchers?
Low-cal oatmeal in Maple & Brown Sugar or Cinnamon Roll. Each pouch has 100 calories, 2g fat, 3g fiber, and a PointsPlus value of 3. This isn’t your average packet of rolled oats; this hot cereal is loaded with oats, brown rice, rye, wheat, barley, and more.
How many Weight Watcher points are in oatmeal?
Oatmeal, 1/2 cup for 4 Weight Watchers PointsPlus: Oatmeal is one of my go to breakfast choices since it keeps me full for so long. Pair it with your favorite fruit, nuts, or yogurt, or try these delicious baked versions: Steel Cut baked Oatmeal, Banana Peanut Butter Oatcakes, Pumpkin Chocolate Chip Baked Oatmeal.
How many points is Quaker Instant Oatmeal?
Quaker Instant Oatmeal Original | 3 Smart Point per individual package (28g) Widely available from grocery stores across USA and Canada.
What kind of oatmeal is Weight Watchers?
Traditional flavors of maple and brown sugar add a sweet touch to this WW oatmeal featuring a hearty blend of whole grains, flax seeds, and chia.
Why is oatmeal so many points on WW?
The reason? Oatmeal is low in energy density, which basically means it’s low in calories relative to its weight. Even though dry oats are dense and compact, add water and heat and they swell up a lot. So after that tiny ½ cup of grains is cooked it balloons into a big, visually-satisfying serving for only 150-calories.
How many smart points is oatmeal?
1 Cup Cooked Oatmeal with fresh fruit. A 1 cup portion of classic cooked oatmeal without sweeteners falls just at 5 Smart Points. However, you can eat a smaller portion and add in a bit of sweetener like honey or some milk for creaminess.
How many Weight Watchers points is Quaker maple and brown sugar oatmeal?
Weight Watchers Maple Brown Sugar Oatmeal, 1 Package Contains 4 Separate Cup Servings, 3 Smart Points.
How many points are in Quaker Instant Oatmeal maple and brown sugar?
weight watchers maple brown sugar oatmeal 1 package which contains 4 separate cup servings new diet 3 smart points.
Can you eat oatmeal on Weight Watchers?
How many calories are in Maple Brown Sugar oatmeal?
Quaker Instant Oatmeal Lower Sugar Maple & Brown Sugar has 120.0 calories.
How many calories are in a cup of oatmeal with brown sugar?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 1 cup | oatmeal | 166 |
| 2 tsp | brown sugar | 35 |
| 1/2 oz | half & half | 19 |
What kind of oatmeal is on Weight Watchers?
Weight Watchers Maple Brown Sugar Instant Oatmeal | 3 Smart Points per portion. This convenient on-the-go breakfast oatmeal is made with whole-grain rolled oats, natural flavors and brown sugar. It is available from the Weight Watchers Shop. General Mills Kix (Original or Honey) | 4 Smart Points per 1 ¼ cups (32g)
What kind of cereals are on Weight Watchers?
General Mills Multi Grain Cheerios | 4 Smart Points for 1 cup (29g) Widely available from grocery stores across USA and Canada. Weight Watchers Maple Brown Sugar Instant Oatmeal | 3 Smart Points per portion.
What foods have the most smart points on Weight Watchers?
English muffin: 4 SmartPoints; Feta cheese: (crumbled, 1 oz) 3 Smart Points; Fish, tilapia: (fresh, baked, 3 oz.) 1 SmartPoint; French fries: (20 fries or 6 oz., Yikes!) 13 SmartPoints; Fruit: (fresh, unsweetened) 0 SmartPoints; Grapes: 0 Smart Points; Green beans: 0 SmartPoints; Guacamole: (2 Tbsp) 1 SmartPoint
How are the points calculated on Weight Watchers?
The points above are estimation based on average. The actual points can be very different depending on the type, the way of being prepared / cooked, etc. Ready-Made Weight Watchers Meals & Foods to Your Door >> SHOP NOW!!