Can I play football after a broken ankle?

Can I play football after a broken ankle?

Return to play depends on both the ankle fracture and the athlete. Motivated athletes can generally return to sports with documentation of fracture healing and return of normal strength and motion.

How do football players deal with ankle injury?

Management. Initial management for all lesions should be protection of the joint (ankle brace or walking boot), rest (crutches), compression (sometimes a compression bandage is of help) and elevation. Analgesics and non-steroidal anti-inflammatory medication may also be used.

Will my ankle ever be the same after a break?

If it’s a low-to-medium grade ligament injury or a stable bone fracture, then it’s highly likely that the ankle will be similar to before. With more severe ligaments and unstable fractures, there is always some difference in flexibility and appearance.

How long till I can play football after sprained ankle?

Grade 1 sprains are light sprains that usually allow return to sport in 2-3 weeks. Grade 2 ankle sprains involve greater injury to the ligament and can take up 4-6 weeks to allow full return to sport.

How long will you be out with a broken ankle?

Recovery time for a broken ankle is between six and 10 weeks. Whether you have surgery or not, you’ll probably need to wear a cast, splint or walking boot for about the first six weeks.

Who broke ankle in football?

Former Mississippi State and currently Dallas Cowboys quarterback Dak Prescott was sidelined when he suffered a compound fracture and dislocated his right ankle against the New York Giants in October.

How do you fix a rolled ankle?

Treatment

1. Rest. Avoid activities that cause pain, swelling or discomfort.
2. Ice. Use an ice pack or ice slush bath immediately for 15 to 20 minutes and repeat every two to three hours while you’re awake.
3. Compression. To help stop swelling, compress the ankle with an elastic bandage until the swelling stops.
4. Elevation.

What is the most common foot injury in football?

Football’s strenuous and fast-paced nature makes ankle sprains one of the most common football injuries. A football player typically suffers from an ankle sprain as a direct result of a tackle, while other causes include running, jumping or falling.

How long does it take to walk properly after a broken ankle?

It takes around six to 10 weeks to recover from a broken ankle. During this time, you will probably need to wear a cast or boot. Most people are able to walk normally again and resume their daily activities by around three months.

How to test for return to play after ankle injury?

Ankle sprains can be surprisingly tricky to recover from; a number of these will have ongoing issues needing therapy A simple way to test for readiness to return to play after an ankle injury is to have the athlete do a sideline functional test: jog, sprint, cut, pivot, jump.

Is it bad for a football player to have an ankle injury?

Playing through the pain might seem like the heroic thing to do at times, but it could put your long-term footballing future in jeopardy if you have a serious injury. There are some particularly common injuries footballers experience on a regular basis, and some are more serious than others.

Do you need a sideline functional test for an ankle injury?

Yes, I find that a simple sideline functional test is very helpful early in the injury recovery process. Let’s say that one of your players had an ankle sprain during competition and then rested for a week or two from training. I would then recommend that they try a simple functional progression consisting of:

What does it mean to pass the ankle test?

Successful completion of the test means they are comfortable, with normal speed and normal form. Pass the test= generally ok to return to play. Don’t pass the test= best to have physician evaluation, these ankles may need rehab.