How many calories are in a grilled cheese on toast?
Region: US
| Serving | Ingredient | Calories |
|---|---|---|
| 2 slices | white bread | 133 |
| 1 tbsp | butter | 102 |
| 2 slice | american cheese | 131 |
How many calories are in a grilled cheese sandwich from Cheddar?
Nutrition Information: One sandwich contains 400 calories, 19 g fat, 6 g saturated fat, 18 g protein, 39 g carbohydrates, 6 g fiber, 6 g sugars, and 520 mg sodium.
How healthy is a grilled cheese sandwich?
One of these sandwiches (one-quarter of the total) from Super Healthy Kids offers 379 calories, 16 g of fat (6 g of saturated fat), 45 g of carbs, 8 g of fiber, and 17 g of protein. “With 8 grams of fiber per serving, this is a much healthier choice for kids and adults alike,” Kennedy says.
How many calories are in a grilled cheese and bacon sandwich?
Nutrition Facts 541 calories; fat 39g; cholesterol 79mg; carbohydrates 36g; insoluble fiber 9g; protein 18g; sodium 643mg.
What type of cheese is best for grilled cheese?
And the Best Cheese for Grilled Cheese is…
- Monterey Jack. This mild, creamy white cheese is an even better melter than cheddar, and is extra lovely mixed with a little sharp cheddar.
- Gruyère.
- Raclette.
- Blue / Chevré.
How many calories are in 2 slices of white bread with cheese?
What is the nutritional value of grilled cheese sandwich?
Nutrition Facts of Grilled Cheese Sandwich. A grilled cheese sandwich which offers about 290 calories, contains about 16g fat, 28g carbohydrates and 9g protein. It contains about 6g saturated fat, 3g polyunsaturated fat and 6g monounsaturated fat .
How many calories in a cheese and cucumber sandwich?
Nutrition Facts Calories 472 (1973 kJ) (1973 kJ) Total Fat 32.9 g 51% Saturated Fat 8.5 g 43% Cholesterol 30 mg 10%
How many calories in an egg and cheese sandwich?
There are 340 calories in 1 Egg and Cheese Sandwich. Calorie breakdown: 51% fat, 30% carbs, 18% protein.