Table of Contents
Can inositol cause liver damage?
Inositol nicotinate is POSSIBLY SAFE for most people when taken by mouth. It can cause some side effects such as stomach upset, headache, nausea, burping, and hiccups. It might also cause liver damage like other niacin products in some people.
Is inositol Hexanicotinate the same as niacin?
Inositol nicotinate is a vasodilator and source of niacin found in dietary supplements. Inositol nicotinate, also known as Inositol hexaniacinate/hexanicotinate or “no-flush niacin”, is a niacin ester and vasodilator.
Is inositol Hexanicotinate effective in lowering cholesterol?
While inositol hexanicotinate works as other B vitamins work to promote energy metabolism and nervous system health, it has not been shown to have any effect on cholesterol levels. This product does not cause flushing because it does not work the same way as niacin.
Does inositol help circulation?
Inositol nicotinate is used for treating blood circulation problems, including pain when walking due to poor circulation in the legs (intermittent claudication); skin changes caused by pooling of the blood in the legs (stasis dermatitis) when veins are ineffective in returning blood to the heart; narrowing of the blood …
Is inositol good for your liver?
However, it has also been used for decades as a tool for moving fat out of the liver and encouraging increased metabolism. When this happens, inositol becomes a key tool not only for fat burning, but also for reducing the odds of developing serious liver diseases like cirrhosis.
What are the side effects of inositol?
Inositol is generally considered safe in adults. Side effects, if any, tend to be mild and may include nausea, stomach pain, tiredness, headache, and dizziness. Most side effects occur with doses greater than 12 g per day. The metabolic effects of inositol may not be appropriate for everyone.
What are the benefits of inositol Hexanicotinate?
Inositol hexanicotinate has a proven beneficial effect on endothelium-dependent vasodilatation (widening of blood vessels), thus it improves blood flow in conditions where it is compromised. In Europe it is often prescribed for the symptomatic relief of Raynaud’s phenomenon and severe intermittent claudication.
What are the benefits of taking niacin?
Niacin, also known as vitamin B3, is an important nutrient. In fact, every part of your body needs it to function properly. As a supplement, niacin may help lower cholesterol, ease arthritis, and boost brain function, among other benefits. However, it can also cause serious side effects if you take large doses.
Can you take inositol long term?
In addition, it’s unclear whether inositol supplements are safe for long-term use. In most studies, inositol supplements were only taken for a year or less. As with any supplement, talk to your doctor before taking inositol. Inositol supplements are associated with very few and only mild adverse effects.
What does inositol do to your body?
Inositol plays a structural role in your body as a major component of cell membranes ( 2 ). It also influences the action of insulin, a hormone essential for blood sugar control. In addition, it affects chemical messengers in your brain, such as serotonin and dopamine ( 3 , 4 ).
Who shouldnt take inositol?
Most side effects occur with doses greater than 12 g per day. The metabolic effects of inositol may not be appropriate for everyone. Even in people with diabetes, the prolonged use or overuse of inositol may lead to hypoglycemia (low blood sugar).
Can inositol damage kidneys?
Renal depletion of myo-inositol (MI) is associated with the pathogenesis of diabetic nephropathy in animal models, but the underlying mechanisms involved are unclear.