What fruits can I eat with diverticulitis?

What fruits can I eat with diverticulitis?

Good options include canned fruits such as peaches or pears, applesauce, ripe bananas, and soft, ripe cantaloupe and honeydew. “It’s not a lot of fiber because you’re not eating the skin. The skins are the source of insoluble fiber, which can irritate inflamed polyps.”

Can I eat berries with diverticulitis?

Recent research suggests that these foods are not harmful to people with diverticulosis or diverticulitis. The seeds in tomatoes, zucchini, cucumbers, strawberries, and raspberries, as well as poppy seeds, are also fine to eat.

What foods trigger diverticulitis?

Common foods such as those low in fiber or high in sugar that may increase the risk of developing diverticulosis or trigger diverticulosis symptoms include:

• Red meats.
• Processed meats.
• Fried foods.
• Full fat dairy products.

Can you eat cherry tomatoes with diverticulitis?

A diagnosis of diverticulitis no longer means you have a long list of foods to avoid. At one time, doctors recommended avoiding nuts, popcorn, seeds and even fruits or vegetables with seeds (like tomatoes or strawberries). But recent studies suggest those foods do not contribute to flare-ups and are fine to eat.

What should I eat for dinner with diverticulitis?

Low residue foods include:

• Canned or cooked fruits without skin or seeds.
• Canned or cooked vegetables without the skin.
• Eggs, fish and poultry.
• Refined white bread.
• Fruit and vegetable juice without pulp.
• Low fiber cereal.
• Milk, yogurt, and cheese.
• White rice, pasta, and noodles.

Can I eat eggs if I have diverticulitis?

Canned or cooked fruits without skin or seeds. Canned or cooked vegetables such as green beans, carrots and potatoes (without the skin) Eggs, fish and poultry.

Can I eat oatmeal if I have diverticulitis?

Diet for Diverticulosis It also can help decrease pressure in the colon and help prevent flare-ups of diverticulitis. High-fiber foods include: Beans and legumes. Bran, whole wheat bread and whole grain cereals such as oatmeal.

What foods are bad for diverticulitis?

Certain fruits like apples, pears and plums should be avoided with diverticulitis. These foods are also high FODMAP foods but for a different reason. These fruits are high in fructose, a naturally occurring sugar in fruits.

What fruits are good for diverticulitis?

Vegetables such as carrots, broccoli, green pepper, Brussels sprouts, spinach, squash and turnips are also advisable for a diverticulitis diet. Doctors suggest eating fruits such as apple, banana, blackberries, fig pineapple, cherries, blueberries, dates, apricot, grapefruit and nectarine.

What vegetables are good for diverticulitis?

A diverticulosis diet also should include high-fiber vegetables. High-fiber options include artichokes, peas, broccoli and brussel sprouts. A person also can get fiber from potatoes with skin, corn and carrots.

What should you not eat with diverticulitis?

Seeds and nuts. Seeds and nuts may cause irritation in your colon and lead to pain, which is why you should not eat them with diverticulitis. Try to avoid them as much as possible. Some nuts include peanuts, pistachios, cashews and almonds, as well as seeds such as those of sunflower, pumpkin, caraway and sesame.