How many ounces of protein should I eat on HCG?

How many ounces of protein should I eat on HCG?

Eat 100 grams, approx. 3.5 oz. of protein (size of a deck of cards).

Is celery on the HCG diet?

One low-calorie vegetable is allowed with both lunch and dinner. Choices include spinach, chard, chicory, beet greens, tomatoes, celery, fennel, onions, red radishes, cucumbers, asparagus, and cabbage.

Is avocado on the HCG diet?

Eat lots of high fat food (not processed). This is very important to jump-start the metabolism. Eat all day. Examples- full fat dairy, avocados, eggs, nuts, meats.

How can I speed up weight loss on HCG?

It is important for you to consume healthy foods during these meals. Your meals must be spread out so they last all day. You will begin eating all meats, fruits, milk, dairy products low in sugar, eggs, cheeses and vegetables. Avoid foods with a lot of starch like potatoes and corn.

Can you eat salad on HCG?

According to the HCG diet website, here are a list of the approved foods: Some FruitsLimited oranges, strawberries, apples, and red grapefruit. Nonstarchy Vegetables Lettuce, celery, cabbage, cucumbers, onions, and tomatoes.

Can I have peanut butter on HCG?

Phase I Diet Plan It’s okay if you eat above maintenance. You’re trying to force your body into ketosis quickly so you don’t struggle through the first couple of days of the diet. Recommended high-fat and high-calorie foods include peanut butter, ground beef, olive oil, almonds, walnuts, cashews, and sunflower seeds.

How can I maximize my weight loss on hCG diet?

How many calories are in the HCG diet?

More importantly though is how those 500 calories are made up. While most of us eat more than 500 calories in just one sitting at our favorite restaurant, the HCG diet is very specific in just how to spread those calories out through your day.

How often can you take hCG for weight loss?

The recommended dosage of hCG is 10 drops three times a day or 15 drops twice a day, the website says. In an online consumer update published in November 2011, the Food and Drug Administration said that over-the-counter hCG diet products are illegal and advised consumers not to use them.

How much does it cost to get a hCG prescription?

The Food and Drug Administration has not approved the use of hCG for dieting (or any reason other than fertility), but you can still get it with a prescription from your doctor. Since insurance doesn’t cover the hCG diet, it can get pretty expensive. A visit for your initial consultation may cost you around $150,…

Why is the modern 800 calorie HCG diet menu works?

If one product contains a higher value such as 2.5 grams of sugar than it still must be adjusted so ultimately both only have a total of 4. Just like Dr. Simeon’s original diet, the new 800 calorie diet also features what is known as the hCG diet menu phase 1 or the ‘indulgence phase or loading phase ‘.