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What is the main purpose of Ramadan?

What is the main purpose of Ramadan?

Ramadan is the most sacred month of the year in Islamic culture. Muslims observe the month of Ramadan, to mark that Allah, or God, gave the first chapters of the Quran to the Prophet Muhammad in 610, according to the Times of India. During Ramadan, Muslims fast, abstain from pleasures and pray to become closer to God.

What are the rules of Ramadan?

1) The main rule of fasting is that you must not eat or drink anything from dawn until sunset. After sunset, Muslims eat a meal known as iftar. 2) Sexual relations between married couples are banned during the daylight hours of fasting. A main part of fasting is about controlling your desires.

What is Ramadan and why?

Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. Muslims are expected to put more effort into following the teachings of Islam. The fast (sawm) begins at dawn and ends at sunset. Those unable to fast are obligated to make up the missed days later.

What can you not do during Ramadan?

During Ramadan, Muslims abstain from eating any food, drinking any liquids, smoking cigarettes, and engaging in any sexual activity, from dawn to sunset. That includes taking medication (even if you swallow a pill dry, without drinking any water).

What food is eaten during Ramadan?

20 Ramadan Foods To Try

  • Dates. Traditionally, the Ramadan fast is broken with dates.
  • Shorba. Shorba is a lentil soup popular in the Middle East.
  • Kibbe.
  • Keema Samosa.
  • Afghani Bolani.
  • Haleem.
  • Ful Medammes.
  • Kebabs.

Is Ramadan healthy?

While fasting is tough, the good news is it appears to be good for your health. For starters, there’s some evidence that fasting can reduce the amount of “bad” cholesterol in the blood stream and increase the amount of “good” cholesterol, which can reduce the risk of heart disease.

Can I brush during Ramadan?

Brush your teeth while you fast during Ramadan, but be careful that you don’t swallow anything. You can use any fluoride toothpaste, but make sure you don’t gulp it down. It is important that dental hygiene is paid heed to as one follows a strict regime during the holy month of Ramadan.

Is it OK to kiss during Ramadan?

Yes, you can hug and kiss your partner during Ramadan. Since Muslims are normally allowed to hug, kiss, and have sex, they can continue doing so when the fast is over for the day. Islam doesn’t approve of extra-marital sexual relationships, but if you normally do that anyway you are expected to abstain during Ramadan.

Can you eat meat during Ramadan?

Can you eat meat during Ramadan? Suhoor is a simpler affair than iftar but still needs to be wholesome to provide enough energy to last during the long hours of fasting. Protein-rich foods are preferred here, including eggs, meats and dairy. Foods such as oats which are slow to digest but high in fibre are also common.

Can you eat chocolate during Ramadan?

Salty food – Imbalance of sodium levels in your body will make you thirsty while fasting so try to avoid salted nuts, pickles, chips and food that contain soy sauce. High-sugar foods – High-sugar food items as sweets, chocolates should be avoided.